MS in Mental Health Counseling - Central Washington University
Issues and populations I love to work with:
Anxiety
Depression
Self Esteem
Trauma
Life Transitions
Grief
LGBTQ+
Women’s Issues
Counseling Approach:
I come from a person-centered and compassion-focused approach. I work through a holistic lens, drawing from attachment theory, acceptance and commitment therapy, narrative therapy, emotionally focused individual therapy and other evidence based approaches.
Fun Stuff:
Outside of session, I love to spend time in nature with my dog, engage with my community, cook, bake, and play music.
